I forced my body straight into Zero Carb without any warning, so I guess it’s only fair that it threw back a punch. The first night, at 3 AM, I woke up wide awake wanting to throw up. I then alternated between having freezing cold legs and feeling like I was burning up. I was super thirsty, super weak, and found it hard to stand. Plus, I had a rapid heartbeat that I could hear pounding in my head.
The second day, I didn’t think I felt too bad, but then I napped. Now that might not sound unusual, but I’ve fallen asleep during the day maybe 4 times in my entire life, typically when I had a very high fever. So I’m guessing my body felt rather taxed. But after waking up, I actually felt pretty good, so I believe the worst is over!
The only thing else I can add to describe my induction is: it feels just like fasting… except you’re eating. A very strange feeling.
Breakfast – None.
Lunch – Some type of steak.
Dinner – Some type of steak.
Breakfast – Hamburger. Didn’t taste very good just by itself… Forced it down.
Lunch – Half of some type of steak. Overcooked, hard to eat.
Dinner – Other half of steak, cooked in salted butter. That was awesome, tasted delicious!